หัวข้อของบทความนี้จะเกี่ยวกับbench press หากคุณกำลังมองหาเกี่ยวกับbench pressมาวิเคราะห์กับDrZenในหัวข้อbench pressในโพสต์ACHIEVE A PERFECT BENCH PRESS Feat. Larry Wheels | JULIUS MADDOXนี้.
สารบัญ
JULIUS MADDOX
ที่เว็บไซต์DrZenคุณสามารถอัปเดตเอกสารอื่น ๆ นอกเหนือจากbench pressสำหรับข้อมูลที่มีค่ามากขึ้นสำหรับคุณ ที่เว็บไซต์DrZen เราอัปเดตข้อมูลใหม่และถูกต้องสำหรับผู้ใช้อย่างต่อเนื่อง, ด้วยความหวังที่จะให้บริการเนื้อหาที่ดีที่สุดสำหรับคุณ ช่วยให้ผู้ใช้เพิ่มข้อมูลบนอินเทอร์เน็ตได้อย่างละเอียดที่สุด.
ข้อมูลที่เกี่ยวข้องกับหัวข้อbench press
คลาสมาสเตอร์ของ Julius Maddox และ Larry Wheels เพื่อยกระดับม้านั่งของคุณไปอีกระดับ: 00:15 – ความสูงของแร็ค 01:11 – เริ่มต้น 03:24 – การวางมือ 04:43 – การตั้งค่าของลาร์รี่ 05:20 – เส้นทางบาร์ 08:48 – Handoffs 09:50 – Rack Height Cont’d 11:52 – Unracking 15:04 – Warming Up Filmed at Gaglione Strength in New York (@gaglionestrength) GET MY BENCH PROGRAMS: MERCH: AFFILIATES: IG: @irregular_strength TikTok: @irregularstrength Larry Wheels: IG และ TikTok: @larrywheels .
รูปภาพบางส่วนที่เกี่ยวข้องกับหมวดหมู่เกี่ยวกับbench press
นอกจากการเรียนรู้เนื้อหาของบทความ ACHIEVE A PERFECT BENCH PRESS Feat. Larry Wheels คุณสามารถดูบทความเพิ่มเติมด้านล่าง
แท็กที่เกี่ยวข้องกับbench press
#ACHIEVE #PERFECT #BENCH #PRESS #Feat #Larry #Wheels #JULIUS #MADDOX.
larry wheels,larrywheels,personal record,unofficial world record,world record holder,larry wheels collab,larrywheels collab,bodybuilding,powerlifting,bench press world record,bench press record holder,world record,strongman,get strong,get ripped,how to get big,chest workout,full body strength,intense,hardcore,juliusmaddox,tutorial,bench press,how to.
ACHIEVE A PERFECT BENCH PRESS Feat. Larry Wheels | JULIUS MADDOX.
bench press.
เราหวังว่าข้อมูลที่เราให้ไว้จะเป็นประโยชน์กับคุณ ขอขอบคุณที่อ่านบทความของเราเกี่ยวกับbench press
🗣 MAN THIS VIDEO WAS DOPE ASF! maybe my chest can start growing now much appreciated it!
Larry 115 kg 306 kg Grubas 355kg max 210 kg wagi ! Kurwa co to jest za siłą ludzi bodnisi 145 kg więcej id swojej wagi co to za siłą jak Larry 191 kg ponad swoją wagę
When I need bench advice, I go to Master Maddox
Gotta reach out to the Gods
That man to Larry's left looks sleepy 😂
Larry wheels and Julius Maddox are 21 century New class of Legends
I would love ❤ for Jerry Jones to give you an opportunity to help my favorite team The Dallas Cowboys 😃
There's half of a bench press relay team.
Larry looks like a dopephiene. Like hes trippin balls
Thank you 🙏🏻
Julius is such a cool fucking guy. Has the talent and is just a great dude. That’s what you want to inspire people, being down to earth but a badass at the same time. Great shit.
Information I’ve never gotten thank u so much
Amazing learning! I use mark bell's sling shot to keep my elbows tucked and use it for my heavy sets. It has saved my shoulders from permanent damage. Currently I bench 365 raw and 415 with the slingshot at 47 years young.
Dauphin River First Nation Manitoba Canada 🇨🇦
Gentlemen thank you for this video, super excited to go bench with what I learn here 💪
I want to see julius compete in worlds strongest man contest and either clean and press 600lbs,or clean and jerk 600 lbs
When julius explanes the bench press, thats the correct form. He is the bench press master.
https://youtu.be/Gg8MEPLW7_c
You ever thought about doing sprints? I think if you start doing sprints will help you get more stronger in my experience. It brings more oxygen to the blood
“It’s not one size fits all, it’s universal” 😂😂😂
Very informative video! Helped me go from 405 to 415 on my bench max instantly. I was never making all three points of contact and breathing correctly. Appreciate you both.
I wanna see Maddox compete at the World’s Strongest Man
I've been dealing with a weird elbow clicking when benching, and when Julius said something about wrist tightness and elbow tendonitis I realized I've been paying no attention to my hands lately. I will try to stack my wrists correctly and see what happens, thanks Julius!
Can relate a lot to that thumb unwrap when doing heavy reps thanks for the live saving information guys👌
You can tell he's thinking about pushing 800lb
Julius is Robert obersts brother from another mother
I wanna see Larry and Julius jump Eddie hall, I know I’m not the only one
Nice video bro…. hits on every technique I need to improve in… 🔥🔥
I've noticed that I started raising my head off bench randomly, I've never done it a few years into lifting but started a few months ago for whatever reason. I've started paying more attention and it's not as common but super odd
Julius and Larry benchpress tutorial:
Step 1: Load 650lbs on the bar
I rather listen to Larry than Julius..Larry is a much strong lb for lb bencher and that matters
I never watch how to bench videos …. ok I’ll watch him lol
Strong af 💪
I just started your workouts 💪
The only thing Julius is missing now is the word Orange in his name. 🍊
Julius lost weight
It is real deal science to bench pressing
All the elite lifters Larry has lifted with over the years he seemed the most “Humbled” by Maddox. His demeanor is very student like.
When the fuck was this from?
Larry is frikkn' aesthetic wtf
Finnally after all these years.Larry an Julius.Lets fight!!!
Really nice well spoken dude just like Larry
God Bless you Guys keep it up and I give it a Tumps UPS!!!.
Chapters
Man this reminds me of Larry wheels and BTC
RIP BTC 🙏
YOOOO THANKS BRO! RACK HEIGHT IS WHY I FAILED MY MAX THE OTHER DAY. GONNA CHANGE IT TODAY!!!!
Ok, I have small hands, so suicide grip is for me. I dont have bear paws like you. I also roll my wrist back, to get my forearm into the movement, since this is a power movement, not a bodybuilding move. The elbow placement determines that. You said, elbows out is for chest, right…bodybuilding. Elbows in, power. i dont use a lift off either, fucks up my rhythm
Julius you have the hands of a Rembrandt or Michelangelo. I bet you have great great proprioception, you know by feel exactly what is happening.
Suicide grip puts the bar directly in line with the Skelton structure of the arm. Takes wrist deflection out of the equation. I bench suicide grip and I have noticed elbow pain so Julius may be on to something concerning tightness in the forearm being better than not.